Chronic Gut Inflammation? Foods to Bring to the Fight!

Chronic Gut Inflammation? Foods to Bring to the Fight

We typically think of inflammation as a result of an injury or disease. But diet also plays an important role in chronic gut inflammation. This is in part because the foods we eat influence the types of bacteria that populate our gut and their chemical byproducts. While some foods encourage the growth of bacteria that stimulate inflammation, others promote the … Read more